The ancient city of Abeokuta, capital of Ogun State, Nigeria, is earning growing national and international recognition for its signature dish — Adalu, a hearty blend of beans and corn cooked together with palm oil and native spices. The meal, deeply rooted in Yoruba culinary tradition, has become a cultural symbol and a favorite among both locals and visitors.
According to The Guardian Nigeria (Nov. 7, 2025), Adalu’s popularity has surged in recent years as food tourism gains momentum across southwestern Nigeria. The dish, often served with fried plantain (dodo), smoked fish, or pepper sauce, is celebrated for its rich flavor, nutritional balance, and cultural significance.
Vanguard highlighted that Adalu embodies the spirit of Abeokuta — simple, nourishing, and community-centered. Many local restaurants now feature it as a specialty meal, with chefs introducing modern twists such as the addition of vegetables, crayfish, or coconut oil for a unique taste.
Punch Newspapers reported that the Ogun State Ministry of Culture and Tourism is considering a campaign to officially brand Adalu as “Abeokuta’s Signature Dish”, part of a wider initiative to promote indigenous cuisines and attract food enthusiasts to the state.
Channels Television added that traditional food festivals in Abeokuta now spotlight Adalu alongside other local delicacies such as ofada rice, egusi soup, and ogi. Culinary experts say this renewed attention helps preserve Yoruba food heritage for future generations.
Sources
The Guardian Nigeria — “Adalu: Abeokuta’s Beloved Beans-and-Corn Dish Wins National Praise,” Nov. 7, 2025
Vanguard — “Cultural Pride on a Plate: The Story of Abeokuta’s Adalu,” Nov. 7, 2025
Punch Newspapers — “Ogun to Promote Adalu as Signature Dish in Tourism Drive,” Nov. 7, 2025
Channels Television — “Abeokuta Food Festival Showcases Adalu and Indigenous Cuisine,” Nov. 7, 2025
